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Your tinnitus isn’t the problem — it’s how your brain has learned to respond to it. In this video, I break down the exact brain circuit that turns tinnitus from background noise into a full-blown alarm: the amygdala.
You’ll learn:
Why your brain files certain sounds as “danger” and others as background noise
How the amygdala hijacks your stress response — and why that connection gets stronger over time
The 3 things that keep the alarm switched on (and none of them are your fault)
What habituation actually is, and why it’s possible at any stage, even if you’ve had tinnitus for years
I developed tinnitus myself while training to become the audiologist who treats it. Understanding the anatomy didn’t turn the alarm off — retraining it did. This video walks you through why.
Download my free Tinnitus Relief Starter Guide (the first step in calming this response): https://tinnitusrelief247.thinkific.com/products/digital_downloads/tinnitus-relief-starter-guide
Ready to retrain your brain fully? My step-by-step program, ReWire: Brain-Based Tinnitus Program, walks you through this entire process: https://tinnitusrelief247.thinkific.com/courses/tinnitus-relief
Related video: Stress and Tinnitus https://youtu.be/EqiYd45T2MU
I read every comment — tell me below: when did you first notice your tinnitus, and did it get louder with stress?
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