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What if you could change your relationship with tinnitus, dizziness, pain, or anxiety by changing how you direct your attention?
Conscious neuroplasticity allows us to strengthen different neural pathways through the way we respond to our experiences. When we repeatedly meet symptoms with fear, frustration, or a desperate need to make them disappear, we can reinforce the very patterns we’re trying to change.
The invitation is to bring loving attention to your body, including the sensations and sounds that feel uncomfortable. With practice, we can begin to change how the nervous system responds to those signals.
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3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:
Download our FREE Gentle Relief Starter Kit:
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Explore the Sensing Ground Program & Community:
https://www.seekingbalance.com.au/sensing-ground/
Start our full ROCK STEADY program for healing vertigo and tinnitus:
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I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use of neuroplasticity to heal chronic vertigo, dizziness or tinnitus.
Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/
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