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The lymphatic system is your body’s drainage network, helping remove toxins and fluid.
When working on lymphatic drainage for the head and face, it’s a MUST to start and end at the collarbone for one main reason:
The collarbone area (supraclavicular nodes) is the final drainage point.
This is where lymph from the head, face, and neck empties into the bloodstream. If this area is blocked or congested, fluids can’t drain, leading to puffiness, sinus congestion, headaches, and toxin buildup.
How It Works:
Start at the Collarbone — Gently stimulate the area first to “open up” the main drainage pathway. This ensures fluid has somewhere to go when you begin working on the head and face.
Work At The Head — Refer to the video for proper technique.
End at the Collarbone Again — Always finish by reactivating the collarbone area, guiding the released lymph back into circulation.
If you skip the collarbone step, fluid has nowhere to drain! This can cause stagnation, worsening facial puffiness, toxin buildup, and even ear ringing (tinnitus).
How is ear ringing connected?
When lymphatic fluid gets stuck around the ears and jaw, it can put pressure on the inner ear and auditory nerves, leading to ringing, fullness, and dizziness. Lymphatic drainage can help reduce this congestion.
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