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Your ENT said tinnitus is permanent. What they meant is your current suffering feels permanent, and that part is not true.
In this video I break down why doctors get this wrong and what they should actually be telling you.
1 Why permanent tinnitus and permanent suffering are two different things
2 What happens in your nervous system when your amygdala gets hijacked by the sound
3 Why how you feel right now is temporary, even if the sound stays
4 What habituation actually changes as you go through it
Chapters
0:00 The permanence myth
0:41 What doctors should say
1:45 Why doctors get it wrong
2:35 What actually changes
Ready to get your life back from tinnitus?
The Tinnitus Habituation Program: https://www.tinnitus.health/program
Start here, free training and resources: https://www.tinnitus.health/
More from me:
YouTube: https://www.youtube.com/@tinnitus.health
TikTok: https://tiktok.com/@tinnitus.health
I am Dan Plants. I habituated to severe tinnitus using mindfulness and now I coach people through the same process. Tinnitus is not your ears, it is your brain, and the brain can be retrained. Nothing here is medical advice. See a doctor for anything new or sudden.
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