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To relieve tinnitus, ringing in the ears, try this simple acupressure technique that supports ear function.
🔸On the back of your hand, press along the depression line between your small finger and ring finger.
🔸Go in the direction from the base of the fingers towards your wrist.
🔸Find a point along this line that hurts.
🔸Press and rub this point in a circular motion for about 50–100 times or until you feel that it becomes a little bit numb (this sensation will mean that it’s enough).
🔸You can do it on both hands or only on the side with the ringing ear.
🔸Perform this routine every day for a few weeks to see progress.
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