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Just to clarify, at 4:30 where I say don’t worry about loud noise, I mean about noise that seemed to trigger your tinnitus and I’m not encouraging you to expose yourself to more loud noises. Even though I don’t recommend overly worrying about loud noises like a lot of tinnitus sufferers will, I do recommend owning a pair of ear plugs and using them if loud volumes are making you uncomfortable, or if the volume is above 90db.
Anyway, here’s my thoughts on physical causes of tinnitus. I don’t believe they cause it at all, it’s all the other things that happen to your body along with the physical impact that cause the tinnitus to appear.
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