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Palatal myoclonus can cause clicking sounds in the ear that feel impossible to ignore. These sounds are technically a form of #tinnitus, but they stem from mechanical muscle movements—not just “in your head.”
In this video, I’ll explore how neuroplasticity can help shift your emotional and mental response to these sounds. Instead of resisting or fearing them, you can learn to welcome them and gently let them fade into the background—kind of like how your brain tunes out a humming fridge or washing machine.
With practice, it’s possible to create more space, peace, and ease around these sensations. Instead of silencing the sound, you can learn to soften your relationship to it and reclaim your calm.
00:00 Introduction from Joey
00:04 What Is Palatal Myoclonus?
00:11 Clicking Sounds=Tinnitus?
00:25 How These Conditions Connect
00:47 Mechanical Causes of Ear Sounds
01:29 How Neuroplasticity Changes Your Response
02:05 Welcoming the Sounds (Yes, Really)
02:33 Practicing Non-Attachment
03:03 Making Peace with Body Noises
03:17 Like Tuning Out a Fridge Hum
03:40 Using Neuroplasticity to Reclaim Calm
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3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY:
👉 Download our FREE Gentle Relief Starter Kit:
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I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use of neuroplasticity to heal chronic #vertigo, #dizziness or tinnitus.
Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our-programs/
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