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Are you struggling with tinnitus or Tonic Tensor Tympani Syndrome (TTTS) and looking for effective ways to manage your symptoms? Imagine having 24/7 access to therapy right at your fingertips! In this video, we dive into AI-based CBT therapy, focusing on the CBT GPT tool. Learn how this innovative solution can help you manage tinnitus and TTTS, set goals, challenge negative thoughts, and more, all from the comfort of your home.
We’ll cover:
– What is AI-Based CBT?
– Benefits and limitations of AI CBT
– When AI-based CBT makes the most sense
– How to access and use CBT GPT, including a demo
Whether you’re new to CBT or looking for additional support, this video provides valuable insights into managing tinnitus and TTTS with AI technology. If you found this video helpful, don’t forget to like, subscribe, and hit the notification bell for more content on tinnitus management and mental health. Share your questions and topic requests in the comments!
Connect with Me:
– Checkout my website for more resources and information about me and how I can help you manage hearing health challenges (including 1-on-1 coaching option where initial coaching session is free!): https://yourtinnitusguy.com/
– Subscribe to my channel: https://go.yourtinnitusguy.com/Subscribe
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