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In this episode of the Sound Relief Podcast, Dr. Julie Prutsman breaks down the core concepts behind tinnitus, how it’s often misunderstood, and what you can do about it. From debunking common myths to explaining how the brain reacts to tinnitus, Dr. Julie shares vital knowledge to help you feel more in control. Whether you’re newly diagnosed or searching for better answers, this episode is a great starting point to understand your tinnitus journey.
00:00 – Welcome to the Sound Relief Podcast
01:18 – What Is Tinnitus, Really?
02:36 – The Sounds of Tinnitus: Real-Life Descriptions
03:54 – Pulsatile Tinnitus and What It Means
05:12 – Constant vs. Intermittent Tinnitus
06:30 – Why the Brain Plays a Role
07:48 – What Causes Tinnitus: Noise, Stress, and More
09:06 – Why Hearing Tests Matter
10:24 – Tips for Immediate Relief: Avoiding Silence and Self-Care
11:42 – You Are Not Alone, There Is Hope
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