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https://nelsonarturopsicologo.com/superar-ansiedad
Do you hear a constant ringing, buzzing, or pressure in your ears? You’re not alone — it’s called tinnitus, and it can be incredibly frustrating. In this video, psychologist Nelson Arturo teaches you a simple series of scientifically-supported exercises to reduce or even eliminate tinnitus symptoms — especially if they’re caused by anxiety or stress.
You’ll learn:
✔️ Gentle neck stretches to release pressure
✔️ How jaw tension may be the real cause of your ear noise
✔️ The link between your ears, head muscles, and anxiety
✔️ A special massage routine recommended by doctors and physiotherapists
✔️ BONUS: Tips for ear massage that feel relaxing and improve circulation
🧠 Featuring expert explanation from ENT specialist Dr. Sebastián Orozco — discover why these techniques actually work and how they could help you feel better without pills or expensive treatments.
👇 Want faster results?
✅ Take our online course “Quick Guide to Overcome Anxiety”
✅ Or message our team directly via WhatsApp: +57 311 760 6107
🔔 Don’t forget to LIKE, COMMENT your experience, and SUBSCRIBE for more proven techniques to relieve anxiety naturally.
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