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Ears ringing? Your B vitamins may be worth checking.
B vitamins help your nerves work and send signals the way they should. A few I pay attention to are:
* B12 especially if you take metformin or acid reflux meds
* B9 (folate) for brain and nerve support
* B1 for healthy nerve function
And yes, there’s a supplement that gives you all the forms of B vitamins I look for in ONE.
Want the one I recommend?
https://urlgeni.us/amazon/ATKz9_
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