MANAGING TINNITUS WITH GUA SHA

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Gua sha may provide relief for some individuals experiencing tinnitus.

What is Gua Sha?
Gua sha is a traditional Chinese therapy that involves scraping the skin with a smooth-edged tool to promote circulation and relieve tension.

Potential Benefits for Tinnitus:
Improved Blood Flow: Gua sha may enhance circulation in the neck and head, potentially alleviating some symptoms of tinnitus.
Muscle Relaxation: It can help reduce muscle tension around the jaw and neck, which may contribute to tinnitus in some cases.

How to Use Gua Sha for Tinnitus:
Technique: Use a gua sha tool to gently scrape the skin along the neck, jawline, and behind the ears.
Frequency: Sessions can be performed a few times a week, but individual comfort levels should guide frequency.

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