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How to Treat Tinnitus.
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Tinnitus is characterized by ringing or buzzing in the ears. Exposure to loud noises, earwax blockages, heart or blood vessel issues, prescription medications, and thyroid disorders can all cause tinnitus. See your doctor for an accurate diagnosis, and work with them to develop a treatment plan. In many cases, tinnitus is irreversible, but there are several ways to reduce its severity. For instance, sound generators, hearing aids, and medication can help mask ringing or buzzing. Tinnitus research is a constantly evolving field, and you might be able to try experimental therapies as well.
Here are: 3 Ways to treat tinnitus
Method 1: Relieving Tinnitus Symptoms:
1. Mask ringing and buzzing with sound generators.
2. Manage hearing loss and mask tinnitus with hearing aids.
3. Discuss antidepressant and anti-anxiety drugs with your doctor.
4. Find a counselor who’s knowledgeable about managing tinnitus.
5. Ask your doctor about experimental therapies.
Method 2: Managing Tinnitus with Lifestyle Changes
1. Limit your exposure to loud noises.
2. Exercise for at least 30 minutes a day.
3. Try meditation and relaxation techniques
4. Avoid caffeine, alcohol, and nicotine.
Method 3: Treating Underlying Conditions
1. See your doctor for an accurate diagnosis.
2. Get a referral if necessary.
3. Tell your doctor if you’re frequently exposed to loud noises.
4. Discuss any medications you take with your doctor.
5. Have your doctor irrigate your ear if you have earwax buildup.
6. Manage blood pressure or blood vessel issues, if necessary.
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