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*** For the graveyard shifters, the all-nighters, and anyone else who’s night is just winding down and heading to bed. *** #graveyardshift #allnighter
Please check out our other Brown Noise channel https://www.youtube.com/channel/UC_SYx9bSnKy0APbBkJLPjpA
Brown noise, which contains lower frequencies many find soothing, is similar to the brain’s resting state, which is why it helps people to relax. Brown noise is very useful sound for getting a deep night sleep. Many people find brown noise to be more soothing and less disruptive than white noise,. This sound can help you fall asleep faster.
Brown noise is continuous and works to block other noise and helps avoid distraction and concentrate better. This sound may also have a positive impact on your working memory as it increases the firing rate of neurons in the brain, leading to a greater attention span, improves studying, and have better ability to get through task without distraction.
It’s continuous sound helps promote relaxation. It quiets the mind, reduce stress and helps your brain relax.
People with tinnitus, a condition that causes constant ringing in the ears, depending on the severity of the tinnitus find that brown noise may reduce the ringing or eliminate it altogether.
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