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You can learn how to treat tinnitus after COVID. Thanks to Noom for sponsoring this video! #ad #noom Take their health survey to get started today! http://bit.ly/noom_therapyinanutshell
Some people have experienced new or stronger symptoms of tinnitus after COVID or the COVID vaccine, and for many people this is worrisome or uncomfortable. Some even describe it as unbearable. In this episode of Therapy in a Nutshell, I talk with Joey Reymenyi, a vestibular audiologist and neuroplasticity specialist, about tinnitus treatment options, how you can recover from tinnitus after COVID or after the vaccine, and how to work with your body and mind to heal and feel like yourself again.
The COVID vaccine is statistically much safer than getting COVID-19. I got both doses and had no side effects. I encourage everyone who can to consider getting the vaccine as soon as possible.
Tinnitus is treatable and you can recover. Check out the free resources on Joey’s website: https://www.seekingbalance.com.au/
Joey is not paying me in any way to sponsor this video or promote her. We share common approaches that include Acceptance and Commitment Therapy, a neuroplasticity and mental wellness approach, and a belief in the innate ability to heal.
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Therapy in a Nutshell, LLC, and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life’s direction.
And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe
If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services.
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