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If you experience tinnitus Cognitive Behavior Therapy (CBT) can help. Learn more about best practices for CBT treatment for Tinnitus Distress and the strategies you can use to alleviate symptoms.
If you or a loved one is seeking more information on treatment:
– Visit the ADAA website: https://adaa.org/understanding-anxiety/posttraumatic-stress-disorder-ptsd
– Subscribe to ADAA’s free public newsletter: https://adaa.informz.net/adaa/pages/Triumph_Subscribe_page
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
– The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.
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