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5 SUPER FOODS TO PREVENT HEARING LOSS | हियरिंग लॉस रोकने वाले 5 सुपर फूड्स
Video Description 👇
#Turmeric
Turmeric has been used for thousands of years in Ayurvedic medicine and traditional Chinese medicine to treat conditions such as skin disorders, respiratory problems, joint pain relief, and digestive disorders and hearing loss. More recently, turmeric has become a popular dietary supplement promoted to benefit a variety of conditions including arthritis, digestive disorders, depression, and allergies, among others.
#Broccoli
Spinach, broccoli, and kale contain not just folate but also Vitamins K and C, along with potassium and magnesium. These nutrients combat free radicals that could harm the sensitive inner ear tissues.
#Greentea
The antioxidant effects of green tea have been extensively investigated. Green tea contains various components with antioxidant activity such as polyphenols, including catechins, minerals (Ca, Mg, Cr, Mn, Fr, Cu, Zn, Mo, Se, Na, P, Co, Sr, Ni, K, F, and Al), and vitamins (B, C, and E). In vitro and animal studies have revealed the effects of polyphenols in green tea against hearing loss. Noise-exposed guinea pigs treated with polyphenol developed hearing loss, but the threshold of ABR and the expression levels of caspase-9 and caspase-3 proteins were low and hair cell loss was significantly decreased compared with those of the non-treated group. Epigallocatechin-3-gallate (EGCG), a polyphenol abundant in green tea, provided protection from adverse events associated with gentamicin-induced ototoxicity.
#Grapes
A substance found in the skin of red grapes, called resveratrol, is a powerful antioxidant and anti-inflammatory agent that has been shown in clinical studies to reduce a person’s risk of developing Alzheimer’s Disease, cancer, and to combat the effects of aging. A research team from Henry Ford Hospital, located in Detroit, Michigan, tested their hypothesis that resveratrol can reduce the inflammation that causes hearing loss.
#Berries
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Links of other videos related to ear disease 👇
1. lump behind ear | कान के पीछे गांठ | kaan ke pichhe ganth ka ilaj | ear disease treatment in hindi
https://youtu.be/JXFbonHG6Q0
2. Otosclerosis | ऑटोस्क्लेरोसिस | कान की हड्डी का बढ़ना | stapedectomy | Tinnitus | Ear pain
https://youtu.be/E9qubuDQNL8
3. टिनिटस | Habituation sound therapy for tinnitus | Hypnotherapy | Hypnosis in hindi |
https://youtu.be/UP4qlGsd8fo
4. टिनिटस से राहत की घर पर उपयोग की जाने वाली विधियाँ। Home remedies for tinnitus relief
https://youtu.be/ZveKGLzri_I
5. Tinnitus | कान में घंटी की आवाज़ | कान बजना | Sound therapy for tinnitus | Masking sound |
https://youtu.be/CTc4DDXe90E
6. Tymcure | Tympanic membrane correction device | कान के पर्दे का 15 मिनिट में ऑपरेशन |
https://youtu.be/ApqoaXjta8I
7. TMD | TMJ Disorder and Tinnitus | जबड़े का दर्द और कान बजना | जबड़े का दर्द और कान कैसे ठीक करें |
https://youtu.be/duAT9YC1LhQ
8. Tinnitus treatment | Tinnitus treatment in hindi | कान बजना |
https://youtu.be/ZNAYtyE_FdM
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#whatisthemosteffectivetreatmentfortinnitus
