250525-Press Foot Qiaoyin points.

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Specific exercise improve symptoms, daily full-body exercises remove root causes.

250525-Press Foot Qiaoyin points.
1.If you dream a lot, try it.
2.Sudden deafness or tinnitus, try it.
3.3-5 minutes in the morning and evening.

Deafness and tinnitus in middle-aged and elderly people are often caused by a decline in kidney function and the inability to supply energy to the ears, causing tinnitus and hearing loss, which occur slowly.

Deafness and tinnitus sometimes occur in young people. It occurs suddenly, often after staying up late at work or getting angry. This is caused by excess fire in the gallbladder meridian, which rushes up to the ears.

If there is excess fire in the liver and gallbladder meridians, you will not sleep deeply, wake up easily, and have many dreams.

The Foot Qiaoyin point belongs to the gallbladder meridian and is also the connection point with the liver meridian. It can clear excess fire in the liver and gallbladder meridians, so it can improve these problems.

Keep practicing and you will improve.

If you want to improve kidney energy, we recommend taking courses:
25mins Specific Routine • Improve Kidney Function

If you want to sleep better, here are some recommended courses:
1. 30mins Evening Routine • Good Sleep
2. 25mins Specific Routine • Improve Liver Function

If you want to improve your overall health, be energetic, and stay away from diseases, we recommend taking courses:
1. 56mins Daily Routine • Full Body Practice. (Systematic exercise of the body)
2. 60mins Acupoint Vibration • Full Body Patting. (Acupoint energy vibration enhances self-healing power)
3. 30mins Evening Routine • Good Sleep. (Enhance mental energy and inner peace)

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