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250322-If the kidney energy is insufficient……

250322-If the kidney energy is insufficient……

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Specific exercise improve symptoms, daily full-body exercises remove root causes.

250322-If the kidney energy is insufficient, you will have weak knees, lower back pain, tinnitus, edema, gray hair, osteoporosis and so on.
Exhale, press. Inhale, release.
Press Taixi points to replenish kidney energy.
5 minutes each side between 5-7 pm.

The kidney energy flows out from the Yongquan point on the soles of the feet. It is just a spring water. When it passes through the Taixi point, the spring water becomes larger and becomes a stream.

Therefore, stimulating the Taixi point can increase the energy of the kidneys.

The kidneys are a system that connects the hair, ears, lower back, reproductive organs, anus, urethra, knees, heels, and soles of the feet. When the kidneys are low in energy, these organs become sick without the energy to nourish them.

The human body is a large system, which is composed of five systems, the kidney system, the liver system, the spleen system, the heart system, and the lung system. If you want to live a healthy and long life, the core is to maintain the energy supply and smooth flow of these five systems.

Please keep practicing and you will improve.

If you want a more comprehensive and systematic effect, we recommend learning:
—-25mins Internal organs • Improve Kidney Function
—-60mins Acupoint Vibration • Full Body Patting

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