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17. Why is my tinnitus getting worse?

17. Why is my tinnitus getting worse?

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Welcome to the Hearing Wellness Journey podcast! In this episode, our team explores the common question: *Why is my tinnitus getting worse?*

Join hosts Dawn Heiman, Dr. Emily Johnson, Dr. Stephanie Michaelides, and Lindsey Doherty as they discuss potential triggers, underlying causes, and practical tips to manage increasing tinnitus symptoms. We share personal experiences, talk about triggers like stress, noise exposure, caffeine, medication, and more. Plus, we highlight how lifestyle choices, sleep hygiene, and proper hearing protection can make a difference.

Whether you’re experiencing sudden changes in your tinnitus or seeking to better understand how to prevent worsening symptoms, this episode offers valuable insights and strategies. We also cover the importance of monitoring hearing health, the impact of loud environments, and advancements in treatment options.

**Resources & Links:**
– Download our sleep and tinnitus management handout
– Recommended sound apps: White Noise, Calm
– Join our Hearing Wellness Journey community on Facebook
– Visit our website for more info: [hearingwellnessjourney.com/podcast](https://hearingwellnessjourney.com/podcast)

Have questions or topics you’d like us to cover? Leave a comment below or contact us!

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Hearing Wellness Journey Podcast, Episode 17

An exploration of determination, hope, self-discovery, and triumph. We’ll share the personal experiences of those that are living with hearing loss and provide a haven for their stories to show others that they are not alone in this journey. Your hosts: Dr. Dawn Heiman, Lindsey Doherty, Dr. Stephanie Michaelides and Dr. Emily Johnson

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